Thanks to the Nike app and my self motivation to not only be healthier but also exercise I have tried this smoothie I got it from the Nike app when you complete a certain amount of minutes that you've worked out. This app is like a free personal trainer, but without the cost.
Me and my sister had this amazing smoothie called the all day energizer it has half of a mango, half a banana, to spoons of plain yogurt, 4oz of apple juice, handful of blueberries and a couple cubes of ice and you have a filling tasty smoothie.
Happy Canada Day!!!!!
