Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Wednesday, May 22, 2013

Health Nut 101 💪🍌🍓🍊

Lately since school is done for me and i have a lot more time on my hands and summer is around the corner, I've felt compelled to try a healthier lifestyle. Not saying that i dont eat healthy all year around but I've never been one to go out of my way to eat clean for a WHOLE week. Since i can eat the way i want when i want and i can prepare and cook my meals, I've tried to eat healthier. Overall its been fun to experiment and try different foods as well say cook. To think my parents used to think i couldnt cook. TO PROVING PARENTS WRONG! Muahaha!
This is also a good way to learn to cook and try different foods. Due to this wee bit of change my family has also started to eat more green and healthier as well.
Below is some of breakfast options I've been eating. I wont lie tumblr has inspired me too!
Enjoy and dont get to hungry :) 





Sunday, July 1, 2012

All day energizer smoothie

Thanks to the Nike app and my self motivation to not only be healthier but also exercise I have tried this smoothie I got it from the Nike app when you complete a certain amount of minutes that you've worked out. This app is like a free personal trainer, but without the cost.
Me and my sister had this amazing smoothie called the all day energizer it has half of a mango, half a banana, to spoons of plain yogurt, 4oz of apple juice, handful of blueberries and a couple cubes of ice and you have a filling tasty smoothie.
Happy Canada Day!!!!!